VDH Training Shop

Discover a range of fitness products for enhanced training

DISCOVER YOUR TRAINING MUST-HAVES

Utilize our filter options for effortless product selection. From exclusive e-books to personalized coaching programs. Our shop has everything you need to begin, enhance and sustain your fitness journey.

OUR PRODUCTS

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A fast, effective fitness and nutrition guide designed for busy women. Burn fat, build strength, and stay energized with just 15 minutes a day—no gym required.

$7.99

An 8-week full-body strength and conditioning program for women who want to get fit, toned, and confident—without spending hours in the gym.

$14.99

POPULAR

This all-in-one 12-week training and nutrition system is designed to help women burn fat, build lean muscle, and feel unstoppable—without guesswork or extremes.

$19.99

15 high-protein, simple recipes for balanced eating—includes a meal plan and shopping list to make healthy living effortless this January.

$9.99

Fuel your goals with 15 easy, delicious plant-based recipes for breakfast, lunch, dinner, treats, and smoothies. All dairy-free, nutrient-packed, and designed to support a healthy lifestyle.

$9.99

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